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Ciara B.
Jan 17, 20212 min read
Red Pepper Carrot Soup
Gluten and dairy free. Perfect as a soup before the main meal or as the main meal. Prep Time Total: 25 minutes Cook Time: 40 minutes Cool...
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Ciara B.
Nov 11, 20201 min read
Universal Meatballs
This recipe is gluten and dairy free. At the end of the recipe check out my suggestions for other ways to use these meatballs. Makes 21...
19 views0 comments


Ciara B.
Sep 29, 20202 min read
Herb Chicken Pasta
Gluten free and dairy free. Zesty taste you are sure to love! Pictured to the left is going to be key for this recipes. I have found this...
11 views0 comments


Ciara B.
Aug 2, 20202 min read
Chicken Jalapeño Poppers
I am forever experimenting with jalapeño poppers. They have always been one of my favorite appetizers. This won't be the last jalapeño...
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Ciara B.
Nov 26, 20191 min read
Herb Stuffing
Gluten free and lactose free. With this recipe it can be altered to be dairy free or lactose free. Prep Time 15 minutes Cook Time 25-35...
90 views0 comments


Ciara B.
Oct 12, 20191 min read
Open Egg Sandwich
With this recipe I definitely had time extra time to make this. If you are rushed in the morning you can sauté spinach and fry your egg...
50 views0 comments


Ciara B.
Sep 10, 20191 min read
Gluten free and Dairy free Breakfast Sandwiches
Perfect meal prep for breakfast. You guys I LOVE breakfast food. I am the type of person who eats breakfast at anytime of the day. ...
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Ciara B.
Sep 10, 20191 min read
Buffalo Chicken Dip
Can you say YUM! This delicious appetizer is great for a crowd. This recipe is gluten free and dairy free so it can be for almost...
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Ciara B.
Sep 10, 20191 min read
Creamy Bacon Chicken Pasta
Gluten-free and dairy free. I like to cook as efficient as I can. Before you start the sauce cook your gluten-free penne pasta. While...
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Ciara B.
Sep 10, 20191 min read
Hearty Turkey Vegetable Soup
Gluten-free and dairy free. Great soup recipe that is easy on the stomach. This recipe is healthy and easy on the stomach! With having...
7 views0 comments
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