Tilapia

Updated: Oct 12, 2019

So good there will be no leftovers!

I love fish! You will find a lot of fish recipes on this site. Tilapia is one of my favorite types of fish. This recipe makes the fish so tender its crazy! I used vegan ingredients so this recipe could be gluten-free and dairy free. Feel free to substitute ingredients to fit your diet.


Serves 2-4

Preptime 10 minutes

Cooking time 16 minutes

Total time 26 minutes


Ingredients

  • 4 Tilapia Fillets ( thaw if you bought frozen)

  • 1 1/2 tbsp Vegan Butter (softened)

  • 1 1/2 tbsp Vegan Mayo

  • 1 tbsp Fresh Lemon Juice

  • 2 tsp Fresh Dill

  • 1/2 tsp Black Pepper

  • 1/2 tsp Smoked Paprika

  • 1/4 tsp Cayenne Pepper (skip if you don't like spice)

  • Salt to taste (I use about 1/2 tsp Himalayan Sea Salt)


Directions

  • Preheat oven 375 degrees F

  • In a medium bowl mix all ingredients (minus fish fillets)

  • Spray baking sheet with cooking spray ( I like to line my baking sheet with aluminum foil for easier clean up)

  • Bake for 8 minutes

  • After baking the fillets for 8 minutes turn on the broiler and broil for an additional 8 minutes


#glutenfreerecipes #diaryfreerecipes #tilapia #easyrecipe #IBS


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