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Cheesy Spinach Mushroom Steak with Rice
Ingredients 1 cup cooked basmati rice 1 pound steak 8 oz white mushrooms 1 cup chopped baby spinach olive oil 1/2 tbsp season salt 1 tsp...

Ciara B.
Oct 31, 20242 min read


French Toast
If you are missing out on this delicious breakfast treat because of allergies, this is a perfect recipe for you! Gluten, dairy and egg...

Ciara B.
Sep 13, 20241 min read


One Pan Tuscan Chicken Meatball Dinner
This recipe is gluten and dairy free! One pan recipe that is quick and easy to feed the family! Ingredients 1 pound Amylu Italian Style...

Ciara B.
Feb 3, 20241 min read


Lightly Herbed Vegetable Medley and Shrimp
This recipe is gluten and dairy free. If you are not serving anything along with this dish will feed 2-3 people. If you have side dishes...

Ciara B.
Jan 2, 20241 min read


Smoked Salmon Bacon Sandwich with Caper Spread
Tired of having the same boring deli sandwich? This is a great recipe to try when serving sandwiches for a meal. Ingredients 12 oz smoked...

Ciara B.
Nov 6, 20231 min read


Salmon and Crab Sushi Cakes
This is a fun twist on sushi night. No seaweed or no baking required! This recipe is gluten, dairy and egg free. Ingredients 2 bowls...

Ciara B.
Oct 15, 20231 min read


Zesty Vegetable Pasta Salad
Simple at home recipe that can be made the night before any event. Ingredients 12 oz package of gluten-free fusilli pasta 15 ounce Zesty...

Ciara B.
Sep 9, 20231 min read


Mediterranean Orzo Salad
This cold salad is perfect for your summer events! Gluten, dairy and egg free! Oil Base Mediterranean Sauce Ingredients 1 tablespoon...

Ciara B.
Apr 19, 20231 min read


Spicy Rice Noodles
This is a fast and easy recipe that pleases a crowd. Gluten, dairy and egg free. Ingredients 16oz Linguine Rice Noodles (I recommend A...

Ciara B.
Jan 8, 20232 min read


Mushroom Soup
This multi purpose recipe can be used in many ways. Eat as a soup, use as a hotdish base or pasta sauce. Gluten, dairy and egg free....

Ciara B.
Dec 13, 20222 min read


Bacon Wrapped Meatballs
This recipe is perfect for a potluck, appetizer or main meal. Gluten, dairy and egg free so everyone can enjoy! Meatball Ingredients 2...

Ciara B.
Nov 18, 20222 min read


Tater Tot Hotdish
Enjoy this classic comfort food once again! This dish is gluten and dairy free. Prep Time: 25 minutes Cook Time: 35 minutes Cool Time: 10...

Ciara B.
Oct 16, 20221 min read


Baked Chicken Quesadillas
Gluten and dairy free. After all the sharp objects are put away, ask your kids to help you with the recipe. It is a fun way for them to...

Ciara B.
Apr 21, 20222 min read


Creamy Bacon Mushroom Pasta
This recipe is great as a side dish or a main meal. Gluten, dairy and egg free. Can also be altered to be vegan. Ingredients 12 oz gluten...

Ciara B.
Apr 17, 20222 min read


Cajun Shrimp With Red Pepper Corn Sauce
This dish can be served as a main meal or an appetizer. Try serving it over rice or with a side of fried potatoes. Gluten and dairy free....

Ciara B.
Mar 20, 20222 min read


Chicken Knoephla Soup
Comfort food at its best! This soup will warm and fill you up. Gluten, dairy and egg free. I have tried many times to make a knoephla...

Ciara B.
Jan 19, 20222 min read


Chicken Bombs
This is a great as an appetizer or a main meal. This recipe only requires 8 ingredients! Gluten, dairy and egg free. Pairs well with...

Ciara B.
Jan 19, 20222 min read


Apple Turkey Meatballs
Perfect for a holiday meal or appetizer. Gluten, dairy and egg free. Scroll to the bottom for a Spiced Cranberry Sauce that pairs...

Ciara B.
Nov 5, 20212 min read


Salmon Asparagus With A Creamy Lemon Herb Sauce
This recipe makes a satisfying weeknight dinner. This is a gluten, egg and dairy free recipe. Serves 3-4 people. Ingredients 10 oz...

Ciara B.
Oct 23, 20212 min read


Coconut Shrimp Curry
Gluten and dairy free. Go outside your comfort zone and try this dish! Serves 3-4 people. Ingredients 13.5 oz organic coconut milk 8 oz...

Ciara B.
Sep 10, 20212 min read
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