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Ciara B.
Jun 22, 20211 min read
Asian Zing Sauce
Gluten and dairy free! This sauce is perfect to toss your wings in or throw over your stir fry! Ingredients 4 tsp corn starch 1/2 tbsp...
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Ciara B.
Jun 3, 20211 min read
Kale Summer Salad
Perfect for that summer BBQ or family get together! Gluten and dairy free! Salad Ingredients 8 cups chopped kale 6 oz raspberries 1 pint...
17 views0 comments


Ciara B.
Jun 3, 20211 min read
Raspberry Basil Dressing
Homemade and delicious! This homemade dressing is perfect for your summer salads! Gluten and dairy free! Ingredients 6 oz raspberries 1/3...
7 views0 comments


Ciara B.
May 25, 20211 min read
Smoked Salmon Cucumber Bites
Perfect summer appetizer or snack! Gluten and dairy free! Ingredients 2 Large Cucumbers 12 oz Smoked Salmon Vegan Chive Cream Cheese...
14 views0 comments


Ciara B.
Apr 20, 20211 min read
Vegan Lentil Chili
Prep Time: 10 minutes Cook Time: 40-45 minutes Ingredients 3/4 cup cooked lentils 1 large sweet potato 1 large red pepper 1 large...
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Ciara B.
Apr 11, 20211 min read
Bang Shrimp Tacos
Gluten and dairy free. Ingredients 16 oz peeled, deveined, raw shrimp (thawed) (tail off shrimp is easier and less work) 1 medium carrot...
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Ciara B.
Apr 11, 20211 min read
Bang Sauce
Vegan, Gluten Free and Egg Free. Ingredients 3/4 cup vegan mayo 1 tsp fresh lemon juice 2 teaspoons garlic oil 2 tablespoon honey 1/8...
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Ciara B.
Feb 28, 20211 min read
Chocolate Peanut Butter Pretzel Bars (No Bake)
Gluten free. Dairy free. Ingredients 10.5oz bag of pretzels 10oz Enjoy Life Semi-Sweet Dairy Free Vegan Mini Chocolate Chips 2 cup peanut...
24 views0 comments


Ciara B.
Jan 17, 20212 min read
Red Pepper Carrot Soup
Gluten and dairy free. Perfect as a soup before the main meal or as the main meal. Prep Time Total: 25 minutes Cook Time: 40 minutes Cool...
27 views0 comments

Ciara B.
Jan 1, 20211 min read
Party Potatoes
Prep time 10 minutes Cook Time Serves 4-6 Ingredients 1 pound frozen shredded hash browns 1/3 cup vegan butter 8 ounces kite Hill cream...
40 views0 comments

Ciara B.
Jan 1, 20211 min read
Candied Bacon Smokies
So simple and easy to do for hosting that holiday or football party! Prep Time 20 minutes Cook Time 15-18 minutes Ingredients 2 10 ounce...
24 views0 comments

Ciara B.
Jan 1, 20211 min read
Truffle Potato Wedges with Green Beans
Prep Time 15 minutes Cook Time 23 minutes Serves 4-5 Ingredients 1 lb fresh green beans 6 medium red potatoes 1 tbsp canola oil 1 tbsp...
23 views0 comments

Ciara B.
Jan 1, 20211 min read
Cream Cheese Pasta
This recipe is gluten free, dairy free and vegan! So everyone can enjoy! Prep Time 8 minutes Cook Time 15-18 minutes Serves 4 Ingredients...
53 views0 comments

Ciara B.
Jan 1, 20211 min read
Garlic Butter Shrimp
This recipe could be used as an appetizer or a main dish. It is simple and easy to do. Prep Time 10 minutes Cook Time 10 minutes...
16 views0 comments


Ciara B.
Dec 10, 20201 min read
Creamy Chicken Stuffed Peppers
Don't like peppers? The creamy chicken filling can also be eaten as a hot dish! Prep Time: 15 minutes Cook Time: 40 minutes Ingredients...
50 views0 comments

Ciara B.
Nov 21, 20201 min read
Brown Gravy
Holidays, mashed potatoes and alllll the gravy baby! NO serving sizes here! Drink that gravy for all I care! My son loved the mashed...
20 views0 comments

Ciara B.
Nov 21, 20201 min read
Mashed Potatoes
Thanksgiving and Christmas are major mashed potato and gravy holidays. I think my family eats their weight in mashed potatoes and gravy...
21 views0 comments

Ciara B.
Nov 21, 20201 min read
Cheesy Turkey Bacon Macaroni
This recipe will satisfy any adult or child you are cooking for! Gluten and dairy free! Prep Time: 10 minutes Cook Time: 30 minutes...
27 views0 comments


Ciara B.
Nov 11, 20201 min read
Universal Meatballs
This recipe is gluten and dairy free. At the end of the recipe check out my suggestions for other ways to use these meatballs. Makes 21...
19 views0 comments


Ciara B.
Sep 29, 20202 min read
Herb Chicken Pasta
Gluten free and dairy free. Zesty taste you are sure to love! Pictured to the left is going to be key for this recipes. I have found this...
11 views0 comments
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